Part 1 of a lovely session streamed June 16th 2021, we begin by examining the meaning of meditation, why we do it and why we use such a variety of methods at Emma Mills London, followed by a...
Part 2 of our live sessions streamed June 16th 2021. A beautiful reading from Eric Fried + mindfulness and negative thinking, what can we learn about the mind and where can we see things differently?
A beautiful reading of Khalil Gibran + Guided exploration of the higher self ....
A lovely 20 minute calming meditation using grounding, inner sensing and the body. The first part of our live session on June 9th 2021.
Live streamed on June 2nd 2021 this is a lovely 25 minute guided mindfulness exploration to put your body at ease and notice the radiant backdrop of all our days experiences. Presence!
A lovely 2 part session + a reading from Hafiz May 19th 2021
1 x 25 min and 1 x 15 min guided meditation + exploration of a poem about thinking. Lesson with Emma on Zoom on May 12th 2021.
This video workshop led by Emma teaches an 7 step drawing practice to help you access the wisdom of the unconscious mind. Perfect for goal setting, problem solving, healing or finding creative guidance.