2 x 30 min Classes, 10th February 2021
Feel full of love: thought, feeling and sound. (Complimentary)
A 60 minute session with Emma, streamed on February 10th 2021. The first 25 minutes features focusing, breathing, sense perceptions and explores the ideas of non-resistance and effortless witnessing. There is also a lovely little reading and book recommendation.
The second half begins with a poem and follows an exploration of elevated emotion and love through thought, feeling and sound. The fantastic books recommended in the session are:
- Being Alive: An Anthology of poems from Neil Astley at Bloodaxe Books
- The Gift, Renderings of Hafiz by Daniel Ladinsky.
- The Late Poems of Wang An-shih, translated by David Hinton
£36.00 GBP / Monthly subscription (recurring charge, for ongoing access, cancel anytime)