Feel full of love: thought, feeling and sound. (Complimentary)
Feel full of love: thought, feeling and sound. (Complimentary)

Feel full of love: thought, feeling and sound. (Complimentary)

2 x 30 min Classes, 10th February 2021

 

Feel full of love: thought, feeling and sound. (Complimentary)

 

A 60 minute session with Emma, streamed on February 10th 2021. The first 25 minutes features focusing, breathing, sense perceptions and explores the ideas of non-resistance and effortless witnessing. There is also a lovely little reading and book recommendation.

The second half begins with a poem and follows an exploration of elevated emotion and love through thought, feeling and sound. The fantastic books recommended in the session are:

  • Being Alive: An Anthology of poems from Neil Astley at Bloodaxe Books
  • The Gift, Renderings of Hafiz by Daniel Ladinsky.
  • The Late Poems of Wang An-shih, translated by David Hinton

 

 

 





 

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