Ever Evolving, Beautiful Body
2 x 30 min Classes, 17th February 2021
PLAY "Ever Evolving, Beautiful Body"
Q&A Why Live Classes Work So Well For Meditation
8 minute taken from the Q&A on the 10th February 2021
PLAY "Q&A Why Live Classes Work So Well For Meditation"
60 Seconds Calmer
60 Seconds Calmer (3 x 60 second mini meditations)
PLAY "60 Seconds Calmer"
Hoover The Body
Hoover The Body (1 min)
PLAY "Hoover The Body"
Heart Glow Meditation
Heart Glow Meditation (3 mins)
PLAY "Heart Glow Meditation"
Lilly Pads Meditation
Lilly Pads Meditation (3 mins)
PLAY "Lilly Pads Meditation"
Meditate On A Flower (5 mins)
Meditate On A Flower (5 mins)
PLAY "Meditate On A Flower (5 mins)"
Earth, Wind, Fire & Water
60 minutes - 13th January
PLAY "Earth, Wind, Fire & Water"
In The Moment
20 minute class - 6th January
PLAY "In The Moment"
Spring Clean
60 minute class - 27th January (coming soon)
PLAY "Spring Clean"